Hyperbolic Stretching is a flexibility training program designed to improve overall mobility, strength, and elasticity through targeted stretching techniques. Created by Alex Larsson, this program is built to help users achieve full-body flexibility and unlock their muscle potential within a short period. The program claims that regular practice can enhance stretching progress, leading to improved dynamic flexibility and better muscle control.
This digital program primarily focuses on achieving maximum muscle flexibility by targeting specific muscle groups through exercises like splits, front bends, and dynamic stretches. The goal is to increase muscle elasticity and functional movement without the need for additional equipment or external support.
